Preventative dentistry is all about giving your teeth the attention they need to prevent problems for the long term. From routine checkups in Sioux Falls, SD to monitor for signs of decay and gum disease to teeth cleanings to keep your teeth plaque-free and healthy, we can help you look out for your smile for the long term.
A Look at the Four Important Parts of Preventative Dentistry
Preventative dentistry may have a lot to do with routine dental visits, but thorough care also starts with you at home. Take a look at the four most important components of preventative dentistry to ensure you have a healthy smile for the years to come.
1. Brush and Floss
Brushing and flossing every day is perhaps one of the most important parts of your preventative care plan. Be sure you are brushing and flossing at home at least twice daily. Brushing and flossing only requires a few minutes, but those couple of daily minutes can lead to a lifetime of healthy smiles.
2. Eat a Well-Balanced Diet
Your diet can directly affect the health of your smile, so eating a well-balanced diet is also an important part of your preventative dental care plan. Try to take in foods that support oral health, such as fresh fruits and vegetables with ample vitamins and nutrients. Avoid excessive amounts of sugar and stay well hydrated by drinking plenty of water.
3. Get Dental Checkups
According to the American Dental Association, you should have a dental checkup at least once a year. During a dental checkup, our Sioux Falls dentist will examine your mouth for signs of decay, check your mouth for signs of gum diseases, and do a thorough evaluation. If you need fillings or other treatments, they can be taken care of right away.
4. Have Teeth Cleaned
Periodic cleanings get to those areas of your smile that you may not be able to get with routine brushing and flossing. For example, plaque often builds up between the teeth and can only be removed with special instruments used during a dental hygiene appointment.
Visit a Sioux Falls Dentist to Protect Your Oral Health
People who are proactive about taking care of their oral health are much less likely to experience problems in the long term. Here at First Class Dental, we offer superior preventative dentistry in Sioux Falls, SD to make it easy to keep your oral health in check. Reach out to us today to schedule an appointment for a checkup or dental hygiene appointment.