Following good toothbrushing technique is important for the health of your teeth. If you aren’t brushing your teeth right, your dentist in Sioux Falls, SD can show you how. At First Class Dental, we strive to help our patients learn this important dental hygiene skill. Below are a few things you can do to ensure that you’re brushing your teeth properly. Here’s what to know.
Brush Gently, Using the Right Angle
Brushing gently is important when you’re brushing your teeth. A soft bristle tooth brush should be enough to get rid of the food particles and plaque that are on your teeth. Brushing too hard can cause gum recession, which can lead to tooth sensitivity and bone loss, ultimately causing your permanent teeth to become loose or even lost.
Brush in small circles or in gentle strokes, holding the toothbrush at a 45-degree angle to the tooth. Brush the front, back and the flat side on top.
Use A Good Toothbrush
Over time, toothbrushes start to lose their effectiveness, as the bristles start to curve outward. Replace your toothbrush every 3 months to prevent this from happening. A manual toothbrush is fine, but an electric toothbrush is even better, if you have the budget for one.
Electric toothbrushes use an oscillating motion to clean your teeth, making them more effective than standard non-electric toothbrushes. Electric toothbrushes come in many different models and are available at different price points based on features. Ask your dentist about the best toothbrush type for your budget.
Get a Tutorial from the Dentist
Your dentist can show you how to brush your teeth – ask at the the next dental exam or tooth cleaning. Do you need a teeth cleaning in Sioux Falls, SD? If so, the professionals at First Class Dental can show you how to brush your teeth when you come in. Call today to make an appointment.